"I haven't been Personal Best pace for a long time. It's great to get back into it. That was great, really amazing.  My friends are all here and all wearing 'Team Hollis' t-shirts.

"I couldn't sleep last night, I just lay there I was so excited. I felt myself easing off a bit at the end so was telling myself to go, go, go!  But I was pleased with my time as I wasn't expecting anytying."